Been fit and healthy should be the number one priority on everyone’s list. It is not only beneficial for your body but mind and soul as well. In this stressful environment, taking some time off your day and dedicating it to exercise and work out is very important. It is an instant stress reliever and refreshes your mind.
With increasing physical and mental health problems, doctors and specialists all around the world are recommending people to join fitness clubs and gyms to stay fit and have a balanced lifestyle. Dubai is the center of various gyms and fitness clubs. Here are 3 fitness clubs in Dubai that provide amazing facilities.
This is one of the most prominent fitness clubs with over 19 different locations in Dubai. It offers its customers 3 different levels of memberships. It also gives its new members two to three free fitness and training sessions with a personal trainer to determine their current fitness level and set their goals according to it. Throughout the year this club also organizes various events and fitness challenges that give members a great opportunity to get fit outside the gym too. The members of this club win free training sessions and other gifts from time to time.
This club is famous for its aim to bring a healthy lifestyle to both normal individuals and elite by being budget friendly. It offers both mixed and ladies-only facilities. They also provide affordable fitness plans that help its members to achieve fitness outside the gym too. They have unique classes that make fitness fun and enjoyable like partner yoga or dancing in heels. This activates your body and speeds up the fitness process.
This club is located in the Dubai Marina with the club divided into 8 different workout areas including burn lab, yoga studio, circuit training, spin area, stretch area, fight club, and the melting pot. They organize 90 plus classes in a week in yoga, spinning, and physical fitness. This club believes and encourages social fitness where members are provided an environment where they widen their social circle while staying fit. Multiple social events like beach days, movie nights and sports activities are organized by the club which gives its members to meet new people.
Staying fit and healthy improves the quality of one’s life. You can also hire personal trainers in JLT Dubai. This is also a great option.